PH. 310 374 0070

Sizzle Up Somethin’ Wild: How to Cook Venison Steak Like a Pro

Post date |

Want to know how to cook venison steaks? Here are 5 tips that will have you cooking the best deer steaks you’ve ever had. Even if it’s your first time, cooking juicy venison steaks is relatively easy to do as long as you don’t break a few golden rules.

I listed five tips below that will help you step up your venison steak cookery game a few notches and give you the best results. None of these tips require any fancy kitchen gadgets or quirky gimmicks, just good technique. These are straightforward forward, tried, and true methods that have been used by many chefs worldwide. I hope that these easy steps and tips will serve you well and help elevate your wild game cooking repertoire.

Hey there, food lovers! If you’ve ever wanted to step up your kitchen game with somethin’ a lil’ different, let’s talk about how to cook venison steak. This ain’t your everyday beef—it’s the rich, lean meat from deer, packed with flavor and a touch of that wild, earthy vibe. I’ve been messin’ around with venison for a while now, and trust me, once you get the hang of it, you’ll be hook’d. So, grab a skillet, and let’s turn that game meat into a mouthwaterin’ masterpiece!

Venison steak is a bit of a tricky beast if you’re new to it, but don’t sweat it. I’m gonna walk ya through the best way to cook it up tender and juicy, with all the deets you need to avoid turnin’ it into shoe leather. We’ll cover the must-know steps, some killer tips I’ve picked up, and even a few ways to switch up the flavors. Let’s dive right in and get that steak sizzlin’!

Why Venison Steak Is Worth the Hype

First off, lemme tell ya why venison steak deserves a spot on your plate. This meat is super lean compared to beef—way less fat marblin’ goin’ on—which means it’s a healthier pick if you’re watchin’ that kinda thing. But that leanness also means it cooks fast and can dry out if you ain’t careful. The flavor? It’s got this deep almost nutty taste sometimes called “gamey,” but don’t let that scare ya. With the right prep, it’s straight-up delicious.

I remember the first time I cooked venison steak—man, I was nervous! Thought it’d taste weird or I’d mess it up. But after a few tries (and one overcooked disaster, ha!), I figured out it’s all about respectin’ the meat. It’s wild, it’s unique, and it’s a chance to impress anyone who sits at your table. So, let’s get to the good stuff—how to cook this bad boy.

The Best Way to Cook Venison Steak: Step by Step

Cookin’ venison steak ain’t rocket science, but it does need some love. Since it’s so lean, high heat and quick cookin’ are your best pals to keep it tender. My go-to method is a sear-then-finish-in-the-oven combo that locks in juices and gets that perfect crust. Here’s how we do it at my place:

  • Get Your Gear Ready: Grab a heavy skillet or cast-iron pan (them things are magic for sears) and preheat your oven to 400°F. You’ll want a meat thermometer too—don’t eyeball this one, fam.
  • Prep the Steak: Take your venison steaks outta the fridge, pat ‘em dry with paper towels real good. Wet meat don’t sear, it steams, and we ain’t about that life.
  • Season Like You Mean It: Mix up some salt, black pepper, a pinch of garlic powder, onion powder, dried thyme, and rosemary. Rub that blend all over both sides of the steak. Don’t skimp—flavor is king!
  • Heat It Up: Pour a couple tablespoons of olive oil into your skillet and crank the heat to medium-high. Wait till that oil is shimmery—hot as heck.
  • Sear the Heck Outta It: Lay them steaks in the pan. Let ‘em sit for 2-3 minutes per side to get a golden-brown crust. Don’t mess with ‘em while they sear; just let the magic happen.
  • Finish in the Oven: Pop the whole skillet (make sure it’s oven-safe!) into that preheated oven. Roast for 8-12 minutes, flippin’ halfway, aimin’ for medium-rare. Check the internal temp—shoot for 130-135°F. That’s the sweet spot.
  • Rest, Don’t Rush: Pull the steaks out, let ‘em chill on a plate for 5-10 minutes. This lets the juices settle back in, keepin’ it moist. Slice against the grain into half-inch pieces and dig in!

That’s the basic blueprint, y’all. It’s simple, but it works like a charm every dang time. Venison don’t got much fat to keep it juicy, so overcookin’ is the enemy. Stick to medium-rare or medium at most if you want that melt-in-your-mouth feel.

Quick Recipe Table: Venison Steak at a Glance

Step Details Time/Temp
Preheat Oven Get it ready before you start 400°F (200°C)
Pat Dry Remove moisture for better sear N/A
Seasoning Mix Salt, pepper, garlic/onion powder, herbs N/A
Sear in Skillet Hot oil, don’t move steak 2-3 min per side
Roast in Oven Finish cooking, flip halfway 8-12 min total
Check Temp Use thermometer for doneness 130-135°F (medium-rare)
Rest Before Slicing Let juices redistribute 5-10 min

This table is your cheat sheet if you’re in a hurry. Keep it handy, and you won’t miss a beat

Why Medium-Rare Is the Way to Go

Lemme hit ya with a quick truth bomb—venison steak and well-done just don’t mix. Since it’s so lean, cookin’ it past medium makes it tough and dry as a desert. I made that mistake once, thinkin’ I’d play it safe, and ended up chewin’ on somethin’ that coulda been a boot. Medium-rare keeps it tender, juicy, and lets that wild flavor shine. If you’re squeamish about a lil’ pink, that’s cool, just don’t go past medium, alright?

A meat thermometer is your ride-or-die here Poke it into the thickest part of the steak to check that temp If you ain’t got one, get one—seriously, it’s a game-changer for any meat, not just venison. No more guessin’ games.

Tacklin’ That “Gamey” Taste

Now, let’s chat about that “gamey” flavor folks keep yappin’ about. It’s just a fancy way of sayin’ venison tastes stronger, more earthy than beef. Some peeps love it straight up, others wanna tone it down a notch. If you’re in the second camp, I gotcha covered with a couple tricks up my sleeve.

One way is to marinate the steak before cookin’. Whip up a mix of olive oil, a splash of vinegar or lemon juice, some garlic, and herbs like rosemary. Let the steak soak in that goodness for a few hours or even overnight in the fridge. It don’t just mellow out the wild taste—it adds a whole new layer of yum. Another idea? Pair it with bold sides or sauces. Think creamy mushroom sauce or a tangy berry glaze to balance things out.

I ain’t gonna lie, the first time I tried venison, I wasn’t sold on the taste. But after playin’ around with marinades and seasonings, I’m all about it now. Experiment a bit—find what vibes with your taste buds.

Common Mistakes When You Cook Venison Steak (And How to Dodge ‘Em)

I’ve botched my fair share of venison steaks, so lemme save ya from the same headaches. Here’s the big no-nos and how to steer clear:

  • Overcookin’ It: Like I said, this meat dries out faster than you can say “oops.” Keep an eye on that temp and pull it outta the heat early if you’re unsure. It’ll keep cookin’ a bit from residual heat.
  • Skippin’ the Rest: If you slice right after cookin’, all them juices spill out, and you’re left with sad, dry meat. Give it that 5-10 minute breather—patience pays off.
  • Not Searin’ Hot Enough: A weak sear means no crust, no flavor lock-in. Crank that heat, get the oil screamin’ hot, and don’t be shy.
  • Wrong Slicin’: Cut with the grain, and it’s chewy as heck. Always slice against the grain—look for them muscle fibers and go perpendicular.
  • Underseasonin’: Venison can handle bold flavors. Don’t be stingy with salt and spices; it ain’t gonna overpower the meat.

Trust me, dodge these traps, and you’ll be golden. It’s all about learnin’ as you go, and I’m still pickin’ up new tricks myself.

Gear You Need to Cook Venison Steak Right

You don’t need a fancy kitchen to pull this off, but a few tools make life way easier. Here’s what I keep on deck when I’m cookin’ venison steak:

  • Cast-Iron Skillet: This thang gets hot and holds heat like a champ, givin’ you that perfect sear. Plus, it goes straight from stove to oven.
  • Meat Thermometer: I ain’t kiddin’ when I say this is a must. Guessing doneness is a gamble you don’t wanna take.
  • Tongs: Flip and move your steak without piercin’ it and losin’ juices. Forks are a no-go.
  • Good Knife: For slicin’ against the grain after restin’. A sharp blade makes clean cuts.

That’s pretty much it. We ain’t runnin’ a Michelin-star joint here—just keepin’ it real and practical.

Switchin’ Up the Flavors: Marinades and Seasonings

If you’re feelin’ adventurous, venison steak is a blank canvas for all kinda flavors. I’ve tried a buncha combos, and here’s some faves to get ya started:

  • Classic Herb Mix: Salt, pepper, thyme, rosemary, and a hint of garlic. Simple, but it lets the meat speak for itself.
  • Sweet ‘n’ Tangy Marinade: Mix olive oil, balsamic vinegar, a spoonful of honey, and crushed garlic. Soak the steak for 4-6 hours. It’s a weirdly awesome balance.
  • Spicy Kick: Rub on some chili powder, cayenne, and smoked paprika with your salt and pepper. Gives it a lil’ heat that pairs dope with the wild taste.
  • Berry Glaze: After cookin’, drizzle a reduction of blackberries or cranberries with a touch of sugar. Sounds odd, but it’s a game-changer for venison.

Don’t be afraid to get funky with it. I once threw some coffee grounds into a rub on a whim—turned out weirdly tasty! Play around and see what you dig.

What to Serve with Your Venison Steak

Ain’t no point in cookin’ a killer steak if the sides don’t match up. Venison’s bold flavor pairs great with stuff that complements or cuts through it. Here’s what I usually throw together:

  • Roasted Veggies: Think Brussels sprouts or carrots with a bit of butter and herbs. The earthy vibes match the meat real nice.
  • Mashed Taters: Creamy potatoes with a dollop of garlic butter—comfort food that soaks up them steak juices.
  • Fresh Salad: Somethin’ light with a zingy dressin’ to balance the richness. Arugula and a lemon vinaigrette work wonders.
  • Mushroom Sauce: Sauté some shrooms with cream and a splash of wine. Spoon it over the steak for next-level decadence.

I love mixin’ and matchin’ these based on my mood. If it’s a cozy night, I’m all about the mash and sauce. Summertime? Salad and veggies keep it fresh.

A Lil’ Background on Venison for the Curious

If you’re wonderin’ where venison fits in the grand scheme of meats, lemme give ya the quick rundown. It’s deer meat, plain and simple, and it’s been a staple for hunters and foodies forever. Unlike beef, which is raised on farms with controlled diets, deer are out there foragin’ in the wild, eatin’ whatever nature throws at ‘em. That’s why the flavor’s so distinct—it’s literally a taste of the outdoors.

There’s different cuts, just like with beef. Steak usually comes from tender parts like the backstrap or loin, which is why quick cookin’ works best. Tougher bits, like roasts, need low ‘n’ slow methods to break down. Me, I’m partial to steak ‘cause it’s fast and fancy-feelin’, but if you got other cuts, don’t sleep on braisin’ or stewin’ ‘em.

Extra Tips for Nailing Venison Steak Every Time

Before I wrap this up, here’s a few more nuggets of wisdom I’ve gathered over the years. These lil’ bits can take your venison game from good to great:

  • Room Temp Start: Let the steak sit out for 20-30 minutes before cookin’. Cold meat don’t sear as nice, and it cooks uneven.
  • Don’t Crowd the Pan: If you’re cookin’ multiple steaks, give ‘em space. Crowdin’ drops the heat and you end up steamin’ instead of searin’.
  • Butter Baste Bonus: After the sear, toss a knob of butter and some garlic cloves in the pan. Tilt it and spoon that melty goodness over the steak while it finishes. Flavor bomb!
  • Freeze Right: If you ain’t cookin’ right away, wrap venison tight in plastic then foil before freezin’. Stops freezer burn and keeps it fresh.

I wish I knew these sooner—woulda saved me a lotta trial and error. But hey, that’s cookin’ for ya. You learn by doin’, and sometimes by messin’ up.

Why You Gotta Try Cookin’ Venison Steak

At the end of the day, cookin’ venison steak is more than just makin’ dinner—it’s an adventure. It’s about tryin’ somethin’ outta the ordinary, flexin’ your kitchen skills, and maybe surprisin’ yourself with how dope it turns out. I’ve had folks over who swore they’d hate it, only to ask for seconds. That’s the kinda win that keeps me comin’ back to this meat.

So, next time you’re lookin’ to shake up your menu, grab some venison steak and give it a whirl. Follow the steps I laid out, tweak it to your likin’, and don’t stress if it ain’t perfect the first go. We’re all just learnin’ as we grill, fry, and feast. Drop a comment if you’ve got your own venison hacks or if you try this out—I’m all ears for new ideas! Let’s keep the wild flavors alive, y’all!

cook venison steak

3| Seasoning and Marinating Venison Steaks

Seasoning venison with simple ingredients equal a great-tasting steak whether cooking on a grill or in a frying pan. Seasoning your venison steaks before cooking them with anything other than salt and pepper greatly increases the risk of a scorched piece of meat. If your heat is too high, black pepper can burn as well. Most pre-made seasonings have sugar or dried herbs in them which are very easy to burn before you achieve a proper crust.

I highly recommend adding your seasoning blends after you are finished cooking. Or even better, top your steaks with some flaked kosher salt, simple pan sauce or compound butter that’s blended with fresh herbs for a high-end steakhouse experience.

Venison steak marinades aren’t off the hook either. Marinating them in a concoction with a high sugar content will likely leave you with a scorched piece of meat as well. If you like sugar in your marinades, I’d opt for cooking the steaks on the grill versus something like a cast iron pan. Cooking in a cast-iron skillet (which is a great heat conductor) over a direct heat source will almost guarantee you having a burnt steak.

1| What Cuts of Venison Make the Best Steaks?

The first step: The cut of meat that you use and the way you slice your steaks matter, a lot. For the best eating experience, I recommend eating deer steaks cut from the loins (backstrap), tenderloins and hind legs. Many folks are surprised that you can have great steaks that are cut from the hind legs. The bottom round, top round and eye of round are all excellent. When trimmed properly, they contain no connective tissue which contributes to a tender chew.

The direction in which you cut your steaks after they are cooked plays a huge role in how tender they will be. You want to find the direction that the grain of the meat runs and slice in the opposite directions. Being that wild venison is very lean, I’d recommend not cutting the steaks more than a 1/2 inch thick. This will make each bite a lot easier to break down while chewing for you and your guests.

cook venison steak

How Venison is ACTUALLY cooked by a PRO Chef

FAQ

What is the best way of cooking venison steak?

I recommend cooking venison steaks on the stove in a cast iron skillet or on the grill. They are best cooked to medium-rare, then transferred to a plate to rest for 10 minutes to redistribute the juices and allow for carryover cooking from the residual heat.

How to make venison steak tender?

Marinades are one of my favorite ways to tenderize venison. For an excellent marinade, you will need an acid (wine, vinegar, lemon juice, or lime), an oil (I prefer olive oil), and herbs and spices of your choice.

Do you cook venison the same as steak?

Venison behaves in many ways like beef, albeit very lean. You can cook the tender, steaky cuts of venison to the same doneness levels as you would beef, namely 130–135°F (54–57°C) for medium rare and 135–145°F (57–63°C) for medium. Hitting those temperatures just right is important for maximum enjoyment.

How to cook venison steak?

It’s easy to cook a venison steak so that it’s juicy, you just need to follow a few rules. A good marinade, a hot grill or pan and not overcooking is key. Remove the steaks from their packaging and put them on a plate or in a bowl lined with a paper towel. This absorbs old blood while defrosting and creates a more palatable taste.

How do you cook venison loin in a cast iron skillet?

Cast iron cooking a beautiful cut of venison loin is a true delicacy. The rich and gamey taste is impossible for me to resist. Place the steak on a cutting board and tenderize using a Jaccard meat tenderizer. Pat the meat dry with paper towels and then let the steak sit on a plate at room temperature for about 30 minutes.

What is a good venison steak?

Backstraps from elk, deer, and antelope are some of the most prized wild game cuts . Their tenderness and shape yields excellent steaks, and every hunter should know how to properly handle them. Here’s how to get a juicy, perfectly seared venison steak every time. Butterflies, Medallions, or Filets?

What temperature should a venison steak be cooked to?

Medium-Rare is Best: Cook to 117°F for the most tender, flavorful steak (venison overcooks fast!). Rest Before Slicing: Let the steak rest for 10 minutes after cooking to lock in juices. Use a Hot Grill or Cast Iron: Searing at 450°F to 500°F gives you that perfect crust while keeping the inside tender.

How do you cook venison steak in a frying pan?

To cook venison steak, start by marinating the meat for an hour to get rid of some of its gamey flavor. Then, once the meat is done marinating, preheat a frying pan so it’s as hot as possible. Next, put the meat in the pan and firmly press it down with a fork, searing it for 1 minute on each side.

Can you cook thick venison steak on a grill?

High heat isn’t a problem when cooking thin steaks because you want to cook hot and fast. A good rule of thumb is to use high heat when cooking venison steaks that are 1 inch or less and around medium-high to medium heat for thicker steaks. It isn’t a bad idea to have a “cool zone” on your grill when cooking thick steaks.

Leave a Comment