I love peanut butter. And I really really love peanut butter cookies but they DO NOT fit into my Weight Watchers points! So I tweaked the recipe a bit; using mashed bananas instead of butter, peanut powder instead of pb, and sugar substitutes. What goes better with pb than bananas? Ok maybe apples but you can also sub with applesauce! Winning! Just about sugar free, low fat, and still all the taste of regular PB cookies! Recipe yields about 36 cookies. 1 cookie (w/out kiss) is ONLY 1 point with WW! W/ a kiss theyre 2 points-still amazing! Who said “dieting” couldnt taste good?! DElish!
Hey there fellow baking enthusiasts! If you’re anything like me you’re always on the hunt for a sweet treat that doesn’t totally wreck your health goals. Well, lemme introduce you to my latest obsession powdered peanut butter cookies. These lil’ gems are a game-changer—packed with that nutty flavor we all crave but with a twist that makes ‘em lighter and often healthier than the classic version. Today, I’m gonna spill all the deets on what powdered peanut butter is, why it’s awesome for cookies, and how you can whip up a batch (or two) in your own kitchen. So, grab a cup of coffee, and let’s dive in!
What’s the Deal with Powdered Peanut Butter?
Alright, first things first—what the heck is powdered peanut butter? If you ain’t heard of it yet, it’s basically peanuts that’ve been ground up real fine and had most of the fat pressed out. What’s left is a dry, powdery version of peanut butter that’s got way less calories and fat but still packs a punch of protein. Brands like PB2 and PBFit are the big dogs in this game, and trust me, once you try it, you’ll be hooked.
Here’s why it’s so dang cool
- Lower Fat Vibes: Since most of the oil is gone, it’s a lighter option compared to regular peanut butter. Perfect if you’re watching your intake.
- Protein Powerhouse: Peanuts are already a solid protein source, and this powder keeps that benefit—great for a post-workout snack.
- Mix It Up: You can rehydrate it with water to make a spread, toss it into smoothies, or—yep—bake it into goodies like cookies.
- Budget-Friendly: A little goes a long way, and it’s often cheaper than jarred peanut butter when you buy in bulk.
I stumbled on this stuff a while back when I was tryna cut back on heavy snacks, and man it’s been a lifesaver. It don’t got that super rich oily mouthfeel of traditional peanut butter, but the flavor is still there, and it works like a charm in recipes.
Why Bake Cookies with Powdered Peanut Butter?
Now, you might be thinkin’, “Why not just use regular peanut butter for cookies?” Fair question! I’ve made classic peanut butter cookies tons of times (who hasn’t?), but using the powdered stuff brings some neat perks to the table. Here’s the lowdown:
- Healthier Twist: With less fat and often fewer calories, these cookies let you indulge without the guilt. Some recipes even clock in under 40 calories a pop!
- Gluten-Free Friendly: Many recipes with powdered peanut butter skip the flour altogether, makin’ ‘em a solid pick for folks with gluten issues.
- Protein Boost: These ain’t just sweets—they can double as a protein-packed treat, especially if you’re active or just wanna feel fuller longer.
- Unique Texture: They might not be as dense or greasy as traditional cookies, but they got a soft, chewy vibe that’s super satisfying.
I’ll be real with ya—these cookies don’t taste exactly like the old-school kind. The peanut flavor is a bit milder, but when you’re craving something sweet and nutty without overdoing it, they hit the spot just right.
Let’s Bake: My Go-To Powdered Peanut Butter Cookie Recipe
Enough chit-chat—let’s get to the good part! This is my favorite recipe for powdered peanut butter cookies. It’s simple, don’t require a ton of ingredients, and turns out soft, chewy cookies that the whole fam will love. Here’s what you’ll need and how to make ‘em.
Ingredients (Makes About 12 Cookies)
Ingredient | Amount | Notes |
---|---|---|
Powdered Peanut Butter | 1 cup | I use PB2 or PBFit, works great! |
Sugar | 3/4 cup | Can sub with a sweetener, see tips |
Salt | 1/4 teaspoon | Just a pinch for balance |
Vanilla Extract | 1 teaspoon | For that warm, cozy flavor |
Baking Powder | 1/2 teaspoon | Helps ‘em rise a bit |
Oil | 1/3 cup | Any neutral oil works fine |
Large Egg | 1 | Binds it all together |
Ground Flaxseed | 1 tablespoon | Optional, adds a lil’ nutrition |
Instructions
- Preheat That Oven: Crank your oven to 350°F (about 180°C). Line a baking sheet with parchment paper or a silicone mat—makes cleanup a breeze.
- Mix It Up: In a big ol’ bowl, toss in all your ingredients. Grab a hand mixer (or just a sturdy spoon if you’re old-school like me) and blend everything ‘til it’s smooth. Should look like a thick cookie dough.
- Shape ‘Em: Scoop out teaspoon-sized blobs of dough and drop ‘em onto your baking sheet. Space ‘em a couple inches apart. Use a fork to press a criss-cross pattern on top—makes ‘em look classic.
- Bake Away: Pop ‘em in the oven for about 12 minutes or until they’re set. They’ll be soft and chewy straight outta the oven, so don’t overbake.
- Cool Down: Let ‘em chill on the tray for a few minutes before movin’ to a wire rack. They firm up as they cool.
These babies are perfect with a glass of milk or just straight-up by themselves. I’ve made this batch for potlucks, and folks always ask for the recipe—little do they know how easy it is!
A Lighter Option: Low-Calorie Powdered Peanut Butter Cookies
If you’re really tryna keep things light, I’ve got another recipe up my sleeve. This one’s a stripped-down version with just a few ingredients, and each cookie comes in at under 40 calories. Yeah, you heard that right! It’s a great pick if you’re on a low-carb or low-fat kick.
Ingredients (Makes About 11 Large Cookies)
Ingredient | Amount | Notes |
---|---|---|
Powdered Peanut Butter | 1 cup total | Split into 2/3 cup + 1/2 cup |
Water | 1/3 cup | For rehydrating part of the powder |
Baking Sweetener | 1/2 cup | Use Swerve or monkfruit for low-cal |
Egg | 1 | Keeps it together |
Salt | Pinch | Optional, for flavor |
Instructions
- Heat It Up: Preheat your oven to 350°F (180°C). Line a baking tray with parchment paper.
- Make a Paste: In a bowl, mix 2/3 cup of powdered peanut butter with 1/3 cup water. Stir slow to avoid lumps—should be a thick paste.
- Sweeten the Deal: Add your sweetener and a pinch of salt. Mix ‘til it’s smooth and glossy. (Pro tip: sneak a spoonful of batter—it’s yummy!)
- Egg Time: Stir in the egg. The mix will get a bit runny but still smooth.
- Final Touch: Sift in the last 1/2 cup of powdered peanut butter. Mix well—no clumps allowed!
- Shape Carefully: Spoon the batter onto the tray in flat circles (not big scoops). These won’t spread much since they’re low-fat, so make ‘em cookie-shaped now.
- Bake ‘Em: Bake for 10-13 minutes. They’ll look soft and maybe a tad rubbery when hot.
- Chill Out: Cool on a rack for 5 minutes, then pop ‘em in the fridge for at least 40 minutes. They get chewy and dense—like an energy bar!
I’ve been makin’ these when I want a guilt-free snack, and they’re surprisin’ly good. Not as rich as the first recipe, but for the calorie count, they’re a win.
Tips for Nailing Your Powdered Peanut Butter Cookies
Baking with powdered peanut butter can be a lil’ tricky if you ain’t used to it. I’ve had my fair share of flops (think rubbery messes or cookies that wouldn’t spread), so here’s some hard-earned wisdom to keep ya on track:
- Avoid Lumps: When mixin’ the powder with water (if you’re rehydrating), go slow and steady. Clumps mess up the texture big time.
- Shape Matters: Low-fat versions don’t spread on their own. Flatten ‘em before baking, or you’ll end up with lil’ dough balls instead of cookies.
- Sweetener Subs: Wanna cut sugar? Stuff like Swerve or monkfruit works, but don’t reduce the amount too much, or the dough won’t hold. Some folks even mix half regular sugar, half substitute for balance.
- Fat Fixes: If they’re too dry or dense, add a smidge of oil or butter. Even a tablespoon can make ‘em gooier. Or try applesauce if you’re keepin’ it light.
- Egg Issues: If the egg taste is too strong (happens sometimes), use a smaller egg or add a splash more peanut powder to mask it.
- Storage Hacks: These can mold quick if left out. Keep ‘em in an airtight container in the fridge—lasts longer. Or freeze unbaked dough portions for fresh cookies anytime.
I’ve learned most of this the hard way, like that one time I forgot to flatten the low-cal batch and ended up with weird peanut butter nuggets. Still ate ‘em, though—waste not, want not!
Get Creative: Customizin’ Your Cookies
One of the best things about these cookies is how easy they are to tweak. I’m all about switchin’ things up in the kitchen, and here’s some ideas to make your batch pop:
- Chocolate Kick: Toss in some mini chocolate chips or drizzle melted chocolate on top after baking. Peanut butter and chocolate? Yes, please!
- Nutty Crunch: Mix in chopped peanuts or other nuts for extra texture. Gives ‘em a lil’ bite.
- Fruit Vibes: Dried cranberries or raisins can add a sweet-tart twist. I’ve tried this, and it’s oddly addicting.
- Spice It Up: A dash of cinnamon or nutmeg in the dough can make ‘em feel all cozy and fall-like.
- Top It Off: Press a chocolate kiss into the center right after baking for a cute, classic look. Gotta time it while they’re still soft.
Experimentin’ is half the fun, right? Last week, I threw in some white chocolate chips just ‘cause I had ‘em lying around, and dang, it was a happy accident.
Why I’m Hooked on These Treats
I gotta say, powdered peanut butter cookies have earned a permanent spot in my baking rotation. They’re a solid middle ground between indulgent and sensible, which is right up my alley. Whether I’m makin’ the richer version for a family get-together or the low-cal one for my own snacking, they never disappoint. Plus, they’re so stinkin’ easy—most of the ingredients are prob’ly in your pantry already.
If you’re new to this powdered stuff, don’t be scared to give it a whirl. Start with the basic recipe, play around with flavors, and see what ya come up with. I’d love to hear how yours turn out—drop a comment or shoot me a pic if you’re feelin’ chatty. Here at my lil’ corner of the internet, we’re all about sharin’ the baking love. So, go preheat that oven and let’s get to cookin’ some powdered peanut butter cookies that’ll knock your socks off!
Ingredients For powdered pb cookies; low fat & sugar with banana
- 1 c mashed bananas (about 2 medium)
- 1/4 c truvia brown sugar blend
- 3/4 c hyvee delecta sugar substitute (or anything similar like truvia, splenda, swerve, erythritol, etc)
- 1 large egg
- 1 tsp pure vanilla extract
- 1 1/2 c all purpose flour
- 3/4 c powdered peanut butter (i used pbfit)
- 1/2 tsp baking soda
- 1/8 tsp salt
- cooking spray
How To Make powdered pb cookies; low fat & sugar with banana
-
1 In a medium bowl whisk together the flour, peanut powder, soda, and salt. Set aside.
- 2 In a large bowl beat together the bananas and sugar.
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3 Add in egg and vanilla. Beat until well blended. Its ok if theres s few small chunks of bananas that havent blended in.
- 4 Gradually STIR in the flour mixture. I split it into thirds to be sure it all got mixed in.
- 5 Optional: refrigerate for about an hour. I found the dough much easier to work with this way and the cookies were a bit more moist. I did also make some without refrigerating first and they still came out delicious!
- 6 When ready to bake: preheat oven to 350. Cover cookie sheet with parchment paper.
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7 Drop dough by rounded teaspoons onto the cookie sheet
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8 Now to make the classic peanut butter cookie checker marks! Lightly spray the top of each cookie with cooking spray. Grab a fork and spray it too. Then youll press the fork down onto the cookie and then pick up the fork and rotate it to cross the first lines and press down. Voila! Checkers! **This dough is very sticky so you may have to spray the fork a few times.**
- 9 Bake at 350 for 6-8 minutes. If you are topping with Hersheys kisses, now is a good time to unwrap them (no one will see if one accidentally jumps into your mouth).
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10 Once the cookies come out of the oven, immediately move them from the cookie sheet to paper towels. Once you have them all on the paper towels (do that as quickly as possible!) place a Hersheys kiss in the middle and gently push down.
- 11 This is important! The Hersheys kisses will *almost* melt at first. So dont touch them! They will hold and keep their shape as long as they dont get touched. Once the cookies have completely cooled and the chocolate has solidified you are safe to move the cookies to a container….or your mouth
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12 Enjoy!
- Last Step: Dont forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And dont forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Powdered Peanut Butter Cookies
FAQ
Can I use powdered peanut butter for cookies?
Using powdered peanut butter provides these cookies with extra peanut flavor. If you love crunchy peanut cookies, you will love these. A drizzle of dark chocolate makes these cookies even tastier!
What can you make with powdered peanut butter?
- 1 | Hand Pies with Peanut Butter & Blueberry Chia Jam. …
- 2 | Pad Thai Chicken. …
- 3 | PBfit Burger. …
- 4 | Green PBfit Smoothies. …
- 5 | Going Bananas Protein Pops. …
- 6 | Peanut Butter Coconut Protein Bites. …
- 7 | Peanut Butter Coconut Granola Bars. …
- 8 | PB & Chocolate Hearts.
Can you use powdered peanut butter in baking?
For a nutty flavor boost, add peanut butter powder to any baked good—cakes, cookies, pancakes, breads. Since you’re not adjusting the amount of fat or moisture in the dish—as you would be if you were swapping out the oil or butter for full-fat peanut butter—it’s very easy to add to a recipe.
Is PB2 healthier than peanut butter?